{"id":9537,"date":"2022-10-18T12:12:19","date_gmt":"2022-10-18T11:47:53","guid":{"rendered":"https:\/\/denfit.eu\/product\/crosstraining-3\/"},"modified":"2025-01-21T15:56:29","modified_gmt":"2025-01-21T14:56:29","slug":"crosstraining-3","status":"publish","type":"product","link":"https:\/\/denfit.eu\/de\/produkt\/crosstraining-3\/","title":{"rendered":"Crosstraining 3"},"content":{"rendered":"<h4><span style=\"color: #000000;\">Wenn Sie mehr \u00fcber diese Produktlinie erfahren m\u00f6chten,<\/span> <span style=\"color: #000000;\"><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/denfit.eu\/de\/crosstraining-description\/?lang=de\" target=\"_blank\" rel=\"noopener\">klicken Sie hier<\/a><\/span><\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Size: Height TRX rings 400, 1000 and 1400 mm \u2013 height Kneeraise 1300 and 500 mm<\/li>\n<li>tube diameter \u00d8 33,7 mm &#8211; bars \u00d8 42,2 mm<\/li>\n<li>Edelstahl magnetische Hanteln von 4, 6 und 8 kg<\/li>\n<li>Total length 10775 mm \/ width 800 mm<\/li>\n<li>Farbe: HEA -Rahmen in vielen verschiedenen Farben (Standard ist Limegreen), Seile und Ringe sind in Schwarz Standard<\/li>\n<li>Area of movement: 49 m2<\/li>\n<li>Freie Fallh\u00f6he: 1300 mm<\/li>\n<li>Verankerung: Zum Einbetonieren oder zum Aufd\u00fcbeln<\/li>\n<li>Haupt\u00fcbungen: Bent over row \/ Front Raise \/ Goblet Squat \/Arm Rotation \/ Knee raise \/ Dips behind the back \/ Fly \/ Mountain climber \/ Bulgarian Split Squat \/ Horizontal fly<\/li>\n<li>Viele alternative \u00dcbungen<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5801\" src=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Bent-over-Row-300x151.jpg\" alt=\"\" width=\"161\" height=\"81\" srcset=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Bent-over-Row-300x151.jpg 300w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Bent-over-Row-500x251.jpg 500w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Bent-over-Row.jpg 760w\" sizes=\"(max-width: 161px) 100vw, 161px\" \/><img decoding=\"async\" class=\"alignnone wp-image-5807\" src=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Front-Raise-300x150.jpg\" alt=\"\" width=\"160\" height=\"80\" srcset=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Front-Raise-300x150.jpg 300w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Front-Raise-500x251.jpg 500w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Front-Raise.jpg 762w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><img decoding=\"async\" class=\"alignnone wp-image-5809\" src=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Goblet-Squat-300x150.jpg\" alt=\"\" width=\"158\" height=\"79\" srcset=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Goblet-Squat-300x150.jpg 300w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Goblet-Squat-500x251.jpg 500w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/Goblet-Squat.jpg 762w\" sizes=\"(max-width: 158px) 100vw, 158px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5792\" src=\"https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Knee-raise-300x152.jpg\" alt=\"\" width=\"160\" height=\"81\" srcset=\"https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Knee-raise-300x152.jpg 300w, https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Knee-raise-500x253.jpg 500w, https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Knee-raise.jpg 764w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5784\" src=\"https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Dips-behind-the-back-300x152.jpg\" alt=\"\" width=\"160\" height=\"81\" srcset=\"https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Dips-behind-the-back-300x152.jpg 300w, https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Dips-behind-the-back-500x253.jpg 500w, https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Dips-behind-the-back.jpg 764w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5780\" src=\"https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Arm-rotation-300x154.jpg\" alt=\"\" width=\"161\" height=\"83\" srcset=\"https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Arm-rotation-300x154.jpg 300w, https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Arm-rotation-500x257.jpg 500w, https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-Arm-rotation.jpg 763w\" sizes=\"(max-width: 161px) 100vw, 161px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5788\" src=\"https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-fly-300x151.jpg\" alt=\"\" width=\"161\" height=\"81\" srcset=\"https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-fly-300x151.jpg 300w, https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-fly-500x252.jpg 500w, https:\/\/denfit.eu\/wp-content\/uploads\/2022\/02\/Core-fly.jpg 763w\" sizes=\"(max-width: 161px) 100vw, 161px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5829\" src=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Mountain-climber-300x151.jpg\" alt=\"\" width=\"161\" height=\"81\" srcset=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Mountain-climber-300x151.jpg 300w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Mountain-climber-500x251.jpg 500w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Mountain-climber.jpg 760w\" sizes=\"(max-width: 161px) 100vw, 161px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5823\" src=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Bulgarian-Split-Squat-300x153.jpg\" alt=\"\" width=\"162\" height=\"83\" srcset=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Bulgarian-Split-Squat-300x153.jpg 300w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Bulgarian-Split-Squat-500x255.jpg 500w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Bulgarian-Split-Squat.jpg 765w\" sizes=\"(max-width: 162px) 100vw, 162px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5825\" src=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Horizontal-fly-300x153.jpg\" alt=\"\" width=\"162\" height=\"83\" srcset=\"https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Horizontal-fly-300x153.jpg 300w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Horizontal-fly-500x255.jpg 500w, https:\/\/denfit.eu\/wp-content\/uploads\/2021\/02\/TRX-Horizontal-fly.jpg 765w\" sizes=\"(max-width: 162px) 100vw, 162px\" \/><\/p>\n","protected":false},"featured_media":10472,"template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":""},"product_brand":[],"product_cat":[157],"product_tag":[],"class_list":["post-9537","product","type-product","status-publish","has-post-thumbnail","product_cat-crosstraining","first","instock","shipping-taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/denfit.eu\/de\/wp-json\/wp\/v2\/product\/9537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/denfit.eu\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/denfit.eu\/de\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/denfit.eu\/de\/wp-json\/wp\/v2\/product\/9537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/denfit.eu\/de\/wp-json\/wp\/v2\/media\/10472"}],"wp:attachment":[{"href":"https:\/\/denfit.eu\/de\/wp-json\/wp\/v2\/media?parent=9537"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/denfit.eu\/de\/wp-json\/wp\/v2\/product_brand?post=9537"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/denfit.eu\/de\/wp-json\/wp\/v2\/product_cat?post=9537"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/denfit.eu\/de\/wp-json\/wp\/v2\/product_tag?post=9537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}